Welcome to Primed – Frederick, Maryland Personal Training

Primed is a personal training gym in Downtown Frederick, MD. We are a fitness center offering individual and group classes specializing in weight loss and sports performance training.

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Sign Up. It's Free, and worth every penny!

Sign Up. It’s Free, and worth every penny!

Posted on Oct 3, 14 in Blog

We are offering a Free Trial to our upcoming Group Cross Training Classes. Tuesday and Wednesday, October 7 & 8 between 4:45 and 7pm.  Click HERE for more details Let Us Know ...

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Be In The Know!  Get The 411 On Fitness

Be In The Know! Get The 411 On Fitness

Posted on Oct 3, 14 in Blog

We will be launching a monthly newsletter, beginning in October, that you won’t want to miss.  Here’s what each issue will cover: A list of all known upcoming fitness ...

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New Cross Training Group Classes at PRIMED

New Cross Training Group Classes at PRIMED

Posted on Sep 29, 14 in Blog

We are happy to announce additional services now being offered at PRIMED.  Come try our affordable Cross Training group class.  There will be free trials on Tuesday and Wednesday...

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